The 5 Best Yoga Classes in Malta for When Your Mind Needs a Holiday
Finding the right space to stretch, breathe, and unwind is essential when living in or visiting a beautiful island. If you’re a busy digital nomad seeking an evening flow or a tourist wanting a sunrise beach session, you’ll find a perfect mat waiting for you.
Trying out the best yoga class in Malta can transform your routine, just like checking out top wellness centers or relaxing massage spas.
The island really has it all, from high-tech infrared hot yoga studios to stunning paddleboard sessions along the coast, so there’s something for every skill level. Now if you’re ready to find your balance, keep reading!
How much does a yoga class cost in Malta?
For those looking to maintain an active lifestyle, a single drop-in session of yoga class in Malta typically ranges between €10 and €22. Specialized packages and unlimited memberships vary based on the specific studio offerings.
| Service/Package | Average Price Range |
| Single Drop-in Pass | €12 – €22 |
| 5-Class Pass | €50 – €65 |
| 10-Class Pass | €100 – €110 |
| Hot Yoga (Single Pass) | €25 |
| Stand-Up Paddleboard (SUP) Yoga | €25 – €45 |
| Aerial Yoga | €15 – €22 |
| Unlimited Monthly Membership | €80 – €120 |
| Private Sessions (per hour) | €40 – €60 |
1. Yoga Malta
Website: https://yogamalta.net/
Address: Manoel Island
Contact: +356 79856030
Hours: Monday – Friday: 12 pm – 8 pm / Saturday – Sunday: 9 am – 3 pm
Finding a yoga spot that lets you connect with nature and still work on your core strength isn’t always easy, but Yoga Malta really delivers.
They offer an awesome mix of indoor and outdoor classes, with their beach sessions and Manoel Island meetups being big favorites among regulars.
If you love staying active and want your yoga practice to come with a view, you’ll love their Stand-Up Paddleboard (SUP) Yoga and sunset sailing classes.
They don’t just stick to one style, either, since they’ve got everything from Hatha Vinyasa Flow to Aerial Yoga, and they welcome all levels.
But keep in mind, finding the outdoor venues can be confusing because there are a few different ways to get there.
And if you miss your class because you got lost, they stick to a strict no-refund rule, so it’s a good idea to head out a bit early.
Customer Reviews
One of the best yoga classes I have ever been
Honestly it was one of the best yoga classes I have ever been, and the best start of the day! The class’s level was challanging and still enjoyable all the time, the vibe and energies were very friendly and warmly welcoming. I really appreciated the teacher paying attention to everyone, correcting where it needs and encouraging one by one. And of course practicing by the sea elevated it to another level. I wish my home country had something similar here! Thanks much for the experience!:)❤️
- Anna Sára Dánielfy | Google Review
A calm, positive atmosphere
I absolutely loved Merve’s yoga classes! She creates such a calm, positive atmosphere and guides each session with so much care and mindfulness. Her instructions are clear, and she always takes time to help everyone find the right alignment. After every class, I feel both relaxed and energized. Highly recommend her to anyone looking for a genuine and grounding yoga experience!
- Jacqueline Berg | Google Review
2. Island Yoga Malta
Website: https://islandyogamalta.com/
Address: 36 Triq Sir Adrian Dingli, Tas-Sliema
Contact: [email protected]
Hours: Saturday 9 am–11:30 am 5:30 pm–6:30 pm, Sunday 9:30 am–12 pm 5–7:30 pm, Monday 8:30 am–10 am 4:30 pm–9:20 pm, Tuesday, Wednesday, Thursday 7:30 am–10 am 4:30 pm–9:20 pm, Friday 7:30 am–10 am 4:30 pm–8 pm
Island Yoga Malta really stands out, with three wellness studios offering everything from hot yoga and Pilates to aerial slings and sound healing.
The studios are set up with everything you need, with free mats, props, and even refreshments, so you don’t have to worry about bringing anything.
You can choose a high-energy Vinyasa class when you’re feeling pumped, or switch it up with a calming meditation session on slower days.
Their science-based classes also work for everyone, whether you’re new to yoga or want to take your practice deeper.
The main drawback is their strict late arrival policy, since you won’t get in or get a refund if you’re not on time. Also, some people mentioned that customer service isn’t always the quickest to respond if you need help.
Customer Reviews
Professional, supportive, and welcoming
Amazing yoga & Pilates team 🤍
Professional, supportive, and welcoming. Every class feels well-structured, motivating, and calming at the same time. You can really feel the passion and care they put into what they do. Highly recommend 🧘♂️✨ …
- Rowen Grech | Google Review
Great experience and worth it
My first yoga class….since 2mths ago. Great experience and worth it!!! The trainer Margarita Bonello was awesome, guiding and correcting me throughout the poses. Unfortunately i have to go back to my country but will never forget the experiences and i will keep doing what was taught by Margarita. Love Island Yoga❤️❤️❤️
- Melanie Antonio | Google Review
3. Yellow Rock Yoga Gozo
Website: https://yellowrockyoga.com/
Address: Triq Il-Qolla L-Bajda, Iż-Żebbuġ
Contact: +35677300231
Hours: Check Availability
Yellow Rock Yoga Gozo offers daily outdoor yoga classes at some of the island’s most beautiful spots, like Xwejni Beach and the Saltpans.
They don’t just stick to regular sessions here. You can join private group classes, meditation, or even sign up for Yoga Alliance-certified teacher training if you want to deepen your practice.
Their sessions are led by qualified Registered Yoga Teachers, so both gentle movers and serious yogis feel right at home.
We recently spent a weekend at one of their retreats and found Yin Yoga right next to the waves to be truly grounding.
But remember that you have to book and pay ahead to grab your spot. Since classes depend so much on the weather, they sometimes relocate or go online if the conditions aren’t great.
Customer Reviews
Welcome and feel a very tangible benefit from each class
I visit Gozo 5 to 6 times a year to relax and reset, and book Yellow Rock Yoga Gozo every time as a really important part of this. From the very first time I felt and always feel so incredibly welcome and feel a very tangible benefit from each class. My body and spine realigned, my mind calm and restful. The classes are taught in such beautiful locations and I learn something new from each of them. I can’t wait for my next class! I can’t recommend enough, just wonderful 🥰
- Emma Herring| Google Review
Always feel de-stressed and utterly relaxed afterwards
Yoga lessons at Yellow Rock Yoga are extremely relaxing. Especially the outside location with sea view is so special. My favourite is Monique’s YIN -Yoga class combined with meditation and stretching. I Always feel destressed and utterly relaxed afterwards. I look forward to returning to Gozo in July and participating in Monique’s yoga classes! Can’t wait!
- Karoly joosten | Google Review
4. Tropical Temple Yoga & Hot Yoga
Website: https://tropicaltempleyoga.com/
Address: 13 Matrenza, San Gwann
Contact: 77043208
Hours: Saturday 10 am–12:30 pm, Sunday 10 am–12:30 pm 5 pm–6 pm, Monday 4:30 pm–8:30 pm, Tuesday, Thursday 10 am–11 am 4:30 pm–8:30 pm, Wednesday, Friday 7 am–8 am 4:30 pm–8:30 pm
Tropical Temple Yoga & Hot Yoga feels like a jungle getaway right in the city, focusing completely on warm and hot yoga.
You’ll find everything from Hot Power Flows to deep stretch classes here, so they’re a great spot if you’re serious about heated yoga.
They use infrared heating and red light therapy to help your muscles recover faster and boost your circulation.
Their nature-inspired setup also makes it super easy to relax and forget about the city outside while you sweat it out.
Plus, classes are taught by certified instructors who really support you through the intense heat, making sure everyone practices safely no matter their level.
Unfortunately, if you’re looking for traditional, non-heated yoga, this isn’t the spot for you. Still, their €20 introductory class offer is refundable, so it’s easy to give their hot yoga experience a try.
Customer Reviews
The heating helps release my muscles while doing yoga
I love this place, it’s warm and cosy, Kat is super sweet and a small community is building up. There are a variety of ages and genders joining. You even get to drink tea together before and after class. The heating helps release my muscles while doing yoga so I really felt it helped to slowly get me back to the mat. Definitely recommend it 🙂 6 stars 😉🫶🏼
- Kelly Busuttil | Google Review
The class was really empowering
Big detox in my first session of WARM FLOW with the amazing Kat yesterday.
The place and the instructors make you feel comfortable since you come in, and the class was really empowering.
If you haven’t practice yoga, there is no problem, I would say this is challenging but still an accesible level.
Your body deserves to try this!!!
- Marina Cánovas | Google Review
5. Momos HotYoga Malta
Website: https://www.hotyogamalta.com/
Address: No.4 Plot 29 Triq il Parsott
Contact: +35679058813
Hours: Saturday 9:30 am–1 pm, Sunday 9 am–11:30 am, Monday to Wednesday, Thursday 6:15 pm–9 pm, Friday 6 pm–8 pm
Momos HotYoga Malta is great if you want both hot yoga and some non-heated options.
They use infrared heat and red light therapy to help you unwind, making their sessions perfect if you need to de-stress after a busy week.
You can also try everything from Friday Fire Yoga to relaxing Candlelight Mindfulness classes.
For those wanting to dive deeper, they offer internationally recognized 200-hour Yoga Teacher Training programs.
Plus, the studio has everything ready for you, like free mats, lockers, and clean showers, so daily practice is easy and convenient.
Sadly, their schedule mostly focuses on hot formats, so choices can be limited if you only want traditional yoga.
Customer Reviews
Very qualified instructor
I am a tourist from Estonia. Came to Malta for a week’s holiday. At home I practice hot yoga all the time. Of course I wanted to visit the local class too. Everything was super!! 100% classic Bikram yoga. Great. Comfortable hall, nice atmosphere. Very qualified instructor. And thanks to Simone for the hospitality! If you like hot yoga, I highly recommend this place🙏🙏🙏
- Igor Tomilov | Google Review
The varied class times fit perfectly with my schedule
I really love Hot Yoga Malta! The varied class times fit perfectly with my schedule, and the prices are truly affordable. The quality of the classes is exceptional, I adore the hot yoga with Simona. The studio is not only beautiful but also very welcoming. A real favorite! I recommend it whether you’re a beginner or experienced
- Rémy Tavernier | Google Review